Topics · Nicosia
Substance use: support for you and your family
When alcohol or drug use starts to weigh on your life, or on the life of someone you love, it is natural to feel scared, angry or ashamed. You do not have to carry this on your own.
Something that touches the whole family
Substance use is not a sign of weak character. It often starts as a way of coping with stress, sadness, loneliness or a hard time in life. Over time, though, it can become part of the problem itself.
It rarely affects only one person. Parents, partners, children and friends often live with worry, guilt or exhaustion. They need support too, whatever their loved one decides to do.
Signs you may notice
Everyone is different, and no single sign means something for certain. Still, it is worth talking to a professional if you notice any of these in yourself or in someone close to you:
- finding it hard to stop or cut down, even when they want to
- changes in mood, sleep or behaviour
- problems at work, at school or with money
- pulling away from family and friends
- secrecy and frequent arguments at home
- using to get through the day or to block out something painful
How we can help
At Safe Space Psychology Center in Latsia we listen without judging. Together we try to understand the role substance use plays in your life, what makes things hard and what you would like to change. We go at your pace.
We can work with the person on their own in individual sessions, with parents or a partner, or with the whole family together. When medical care is also needed, we can help you get in touch with a psychiatrist, as we work with external associates in psychiatry.
For parents and relatives
If you are worried about your child or someone close to you, it is not your job to fix everything. You can, however, learn how to talk with them without shouting or blaming, how to set boundaries and how to look after yourself as well.
Many families find that when the way they talk at home changes, it becomes easier for the person to ask for help. You are welcome to come to a session even if they are not ready to come yet.
Your first appointment
In the first meeting we talk about what is on your mind and about whatever you feel ready to share. You do not need to explain everything at once. What you tell us stays confidential.
Sessions take place in person or online, privately or through GeSY where it applies, in Greek, English or Romanian.
When it is an emergency
If someone is in immediate danger, for example they are not responding, cannot look after themselves, or talk about harming themselves or others, do not wait. Call 112 straight away or go to the A&E department (ΤΑΕΠ) of the nearest hospital.
Frequently asked questions
Can I come on my own if the person I am worried about does not want help?
Yes. Many parents, partners and relatives take the first step themselves. Support can help you cope, set boundaries and know what to say when the right moment comes.
Will you judge me for what I say?
No. Our role is to listen and to understand. You share as much as you want, at your own pace.
Is it confidential?
Yes, what you say in sessions stays confidential. At the start we will also explain the limits of confidentiality, for example when someone's safety is at serious risk.
Does a psychologist prescribe medication?
No. Psychologists do not prescribe medication or give medical advice. If medical care is needed, we will suggest you speak with your personal doctor or a psychiatrist.
Other topics we work with
Sources and further reading
- NHS: Addiction support
- World Health Organization: Drugs (psychoactive)
- WHO Europe: Mental health, fact sheet
This page is for information only and does not replace an assessment by a psychologist or doctor.